The first of a regular series. While I’m not a fan of to do lists as I find having a huge list of tasks hanging over your head counterproductive, for a limited number of regular chores they can be very useful.
For Android phones and tablets, Clean House does the job of reminding you to do those little regular cleaning tasks.
Some neurodiverse people have difficulty with prioritising and selecting the order of what may seem like simple subtasks required to complete a task or project. This skill is what is known as Executive Function.
I find that I’m a “flitterer” between tasks and that can work very well for me, as long as I do not completely avoid the more difficult things.
People on the autism spectrum especially can have problems with executive function. Intelligent adults may have developed excellent executive function in some areas but find it difficult to abstract, adapt, and apply those skills in different areas. Or even different locations. This can lead to extremes of avoidance.
In fact, we can all get overwhelmed. Strengthening our executive function is always useful. Having a holistic mind that relates the large to the small very easily, I am often “in the zone”, a euthemic state where I flow between tasks heading towards overall goals. I nonetheless can struggle when depressed. The classic Hanoi Towers game, where you have to move a stack of disks from one side to the other across three poles is a fun way to practice planning ahead.
You can always make it harder:
Hanoi 3D is my favourite of these apps. Simple interface, beautifully presented, and excellent touch control.