My emotional resilience, ‘bouncebackability’ and capability to ride a storm serenely, is low. The majority of Labour Party members have relatively very high emotional resilience. This is a great asset.

Now, there has been much talk of kinder politics but you can’t have an effective kinder politics when there is a political class. Middle and upper class people, mainly white, on a conveyor belt from Oxbridge into Westminster.

The obsession with politeness amongst many of the Labour Left is naive, it is manipulated by the right, it shuts down diverse voices (and especially the oppressed) and it’s horribly bourgeois. Yes there are public messages to get out that should be positive. No I will not and should not pretend to be nice to everyone in politics about everything. And neither should anyone on the genuine left.

If you ultimately want a kinder politics, use the resilience you have to be unrelenting in the fight for diversity of membership and MPs. Empower.

Fight for quotas for BAME and disabled people, for all internal positions especially. Fight for ease of access to participation. That means not only physical access but online participation and varying meeting days and times. 

Fight for transparency. Fight to change the overbureaucratic structures. 

Accept that your prejudices exist and bring in measures at local level to tackle unconscious bias. Learn from Korean airlines and transform the culture. Accept your imperfections and mistakes. You are human and your status should not depend on impossible standards.

Don’t police language or tone.

Insist on the resignation of those who are deliberately failing to recruit members or to inform Corbynite members. Don’t be kind about it and don’t let up on them. They are cheating and being unethical. Let them know constantly their behaviour is unacceptable. Don’t be polite. Be a thorn in their self-interested sides. 

Most importantly, always speak up and never censor yourself for a phony unity. Dissent is a responsibility and it is transformative.

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